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Are We Okay?!

A Biweekly Polycrisis Listening Circle

1 h 30 min
From 15 US dollars
Shelterbelt Farm

What is a Polycrisis Listening Circle?

Lately, many of us are finding it harder to catch our breath. There is so much to tend to. From the heartbreak of ongoing ecological loss to intensifying political and humanitarian crises, this time seems filled with events that can leave us numb, overwhelmed, grief-stricken, or alone. In recognition of the emotional weight of this moment—and how these crises all intersect—we invite you to join us in turning toward what we’re feeling, rather than away. Are We Okay (AWO) is a gentle, nonjudgmental space to simply be human. A place where you can speak from the heart—or stay quiet and just listen. There is no advice or "action" offered, the group is simply a place to share what is on your heart and mind. Research suggests that while most people feel alone with their feelings, the vast majority of us are concerned about current events, past harms, and uncertain futures. You aren't alone. Talking about these feelings in groups helps make them bearable, and sharing them with friends and neighbors makes our community more resilient in a rapidly changing world. ----------------------- AWO is co-facilitated by two licensed therapists, Emma Nelson, Ph.D. and Audrey McDougal, LCSW. Both are trained Climate Cafe facilitators, the listening circle structure on which AWO is based. AWO is offered at The Phoenix, a beautiful indoor event space on Shelterbelt Farm. The event space is surrounded by meadows, gardens, a pond, sheep, chickens, and small farm store. Parking is available on-site. Non-alcoholic drinks and snacks are welcome indoors. Herbal tea and hot water are provided. Unfortunately, the space is not wheelchair accessible at this time. AWO runs biweekly on Thursdays from 3:30pm-5:00pm for 12 adults, max. Registration remains open until 3:00pm on the day of the event. AWO is held with care, skill, and deep respect for the courage and vulnerability folks bring to group. As such, AWO is not free. The cost of AWO fairly compensates the owners of the Phoenix and partly subsidizes the facilitators' time. When possible, we prefer that you pay for AWO via check, cash or Venmo (instructions at check-out) to keep your money in our local economy. We also support our region's growing gift economy! Please consider "paying" with local and/or handmade goods proportional to the value of AWO. Finally, we understand that not everyone has easy access to checks, cash, or goods to barter; please feel free to pay online if that is best for you.


Upcoming Circles


Contact Me

Interested in working together? You can reach me here.

Emma Nelson, Ph.D.

Ithaca, New York

emmanelsonphd@gmail.com

626-859-0283

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